Somatic Trauma Therapy

& ADHD SKILL BUILDING

After two decades of integrative learning in the realms of psychotherapy, touch and movement based somatics, traditional West African and Afro-Carribean spiritual healing, western herbalism, and energetic and reflex integration, Aisha has developed a unique somatic trauma therapy model.

This Integrative and decolonizing approach centers SOMATIC BREATH WORK, PSYCHODRAMA and SOMATIC PARTS WORK, AFRO-SHAMANIC HEALING, SOMATIC UNWINDING AND SENSORY SIGNALING REGULATION, and SKILL BUILDING FOR REGULATION, CONFLICT, AND NEURODIVERGENT SELF EFFICACY.

Alongside Aisha, nourish your secure attachment, desensitize triggers and trauma memories, clarify your needs and boundaries, and move gracefully in times of conflict or crisis.

Aisha also specializes in ADHD and Autism-affirming approaches.

Asé

  • Intake/ Reassessment

    60 mins - $200

  • Individual Therapy.

    60 mins - $185

  • Relationship Therapy*

    For current patients only: Insurance not accepted

    90 min - $225

  • Trauma Healing and Somatic Breath Work

    Learn powerful breath techniques for neuroplasticity, spiritual development, and self regulation. Desensitize personal trauma memories and heal ancestral and transhistorical trauma

  • Psychodrama and Somatic Parts Work

    Build coherent, compassionate relationship with all the parts of you. Restore insight, empathy and connection with those who trigger you

  • Energy Body Hygiene and Spiritual Resourcing

    Explore how to tend your energetic body and cultivate spiritual anchors that will support you throughout your healing journey

  • Afro-Shamanic Healing

    Shamanic techniques rooted in West African Traditional Healing both incorporated in session and prescribed for between session healing and development

  • ADHD Skill Building and More

    Develop an array of skills for self regulation, generative conflict resolution, earth-based spiritual practices and mindfulness.

    Aisha created a concrete model for working with ADHD (executive dysfunction) called the ADHD Burn Out Cycle to support neurodivergent folks build a sense of mastery and self trust.

  • Somatic Unwinding

    Use simple, gentle movement practices to manage daily stressors and prevent future stressors from becoming trauma.

  • Sensory Signaling Integration

    Your sensory nervous system signals to your brain and body your resting baseline of calm. Through somatic touch work and reflex integration, transform the signals at the root of groundedness

Sliding Scale Available for Private Pay